Diet & Exercise for Cancer Patients

Even when you’re battling cancer, it’s important to maintain some level of physical activity to help your body stay strong and cope with the stress of treatment.

Numerous studies have shown that aerobic exercise can help relieve side effects like depression, decreased appetite, nausea, and fatigue.

People with cancer often need to follow diets that are different from what they think of as healthy. When you have cancer, you need to eat to keep up your strength to deal with the side effects of treatment.

Research indicates that physical exercise decreases the risk of a cancer recurrence and improves survival.

Research shows that maintaining a regular exercise routine during and after cancer treatment improves stamina and overall quality of life.

A proper diet is your ally, even when you may not feel like eating. The right foods can go a long way toward alleviating treatment-related symptoms and help your body bounce back.

With cancer behind you, now is the time to take charge of your health, focus on wellness, and swear off unhealthy habits.