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Be Active for a Healthier You

Even when youre battling cancer, its important to maintain some level of physical activity to help your body stay strong and cope with the stress of treatment.

Cancer Treatment and Exercise

Numerous studies have shown that aerobic exercise can help relieve side effects like depression, decreased appetite, nausea, and fatigue.

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Eating Hints: Before, During, and After Cancer Treatment

People with cancer often need to follow diets that are different from what they think of as healthy. When you have cancer, you need to eat to keep up your strength to deal with the side effects of treatment.

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Exercise for Life

Research indicates that physical exercise decreases the risk of a cancer recurrence and improves survival.

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Exercise Program After Breast Cancer Treatment

Research shows that maintaining a regular exercise routine during and after cancer treatment improves stamina and overall quality of life.

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Nutrition and a Proper Diet

A proper diet is your ally, even when you may not feel like eating. The right foods can go a long way toward alleviating treatment-related symptoms and help your body bounce back.

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Nutrition for Cancer Survivors

With cancer behind you, now is the time to take charge of your health, focus on wellness, and swear off unhealthy habits.

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