National Suicide Prevention Lifeline
The Lifeline provides 24/7, free, and confidential support for people in distress. It also provides prevention and crisis for you or loved ones, and best practices for professionals.
CALL NOW: 1-800-273-8255
- Suicide risk factors and warning signs >
- How to talk to someone who is at risk of suicide >
- Treatment for suicide and suicide attempts >
- Resources for people who have attempted suicide >
- Resources for people whose loved one has attempted suicide >
- Support for those who have lost someone to suicide >
Crisis Text Line
The Crisis Text Line is available anywhere in the U.S. and connects texters to Crisis Counselors trained to confidentially support people during a crisis. Nothing will appear on your cell phone bill if your cell phone plan is with AT&T, T-Mobile, Sprint, or Verizon.
Text HOME to 741741
Disaster Distress Helpline
The Substance Abuse and Mental Health Services Administration provides a free, confidential 24/7 national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster.
CALL NOW: 1-800-985-5990
Text TALKWITHUS to 66746
Poison Control Hotline
The American Association of Poison Control Centers provides this free, confidential poison control hotline for expert guidance.
CALL NOW: 1-800-222-1222
webPOISONCONTROL Tool >
The Trevor Project is the leading national organization for providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) people under 25 and provides a 24/7 help line for those in need.
CALL NOW: 1-866-488-7386
Text TREVOR to 1-202-304-1200
National Hopeline Network
The National Hopeline Network helps people who are dealing with depression and those thinking about suicide through crisis intervention.
CALL NOW: 1-800-442-4673
Veterans Crisis Line: 1-877-838-2838
NCCAD Hope Line
The National Council on Alcohol and Drug Dependence provides a 24-hour hope line with professionals who are ready and prepared to listen to your specific situation.
CALL NOW: 1-800-622-2255
SAMHSA National Helpline
The Substance Abuse and Mental Health Services Administration provides a free, confidential 24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders.
CALL NOW: 1-800-662-4357
Cigna Veteran Support Line
The Veteran Support Line provides a wide range of assistance for veterans, their caregivers, and families, whether they are Cigna customers or not. It is free, anonymous, and available 24/7/365.
CALL NOW: 1-855-244-6211
Veterans Crisis Line
If you are a Veteran in crisis or concerned about one, call the Veterans Crisis Line to reach caring, qualified responders with the U.S. Department of Veterans Affairs.
CALL NOW: 1-800-273-8255, PRESS 1